Cannabis probably doesn't help you sleep better

6 months ago 527

Humans

Many radical instrumentality cannabis to assistance them sleep, but determination is small grounds that the cause makes a difference

By Carrie Arnold

woman sleeping with cbd oil

Many radical deliberation cannabis products assistance them sleep

Shutterstock/Aiman Dairabaeva

Forget counting sheep and lukewarm bubble baths. For millions of radical who person problems falling and staying asleep, cannabis has go an progressively fashionable slumber aid. But the grounds that the cause tin assistance is limited.

“The hype surrounding cannabis has decidedly outpaced the subject down it,” says Karim Ladha astatine the University of Toronto.

For instance, successful a 2022 survey of much than 27,000 adults surviving successful the US and Canada, scientists recovered that 46 per cent of respondents said they…

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